On Days For Jiu Jitsu And How To Get More Of Them

For anyone else that trains Jiu Jitsu, we all have those off days (hell, most of the days feel like off days), but every now and then, we have these “on days”. You know what it’s like. When positions and guard passes somehow start clicking to you along with your natural instinct to advance position … Read more

Here Are A Few Ways To Rid Of Video Gamer’s Thumb

If you’ve had a privileged childhood, or an even more privileged adulthood, you probably get to enjoy video games. Spamming attacks, toggling the analog stick left and right, constantly jamming your fingers on the controller. Even repetitive use of clicking the mouse, along with the unnatural, un-anatomical position that your hands get in when you get … Read more

If You Don’t Train Martial Arts, Here’s Why You NEED To Start

Learning martial arts has so many benefits to one’s general wellbeing and promotes a healthy lifestyle. Martial arts teaches you how to fight. It gives you confidence. It gives you the courage shall you ever get yourself backed into a corner. What kind of a man doesn’t know how to fight? Even if you’re a woman, it … Read more

The Top Three Workouts EVERYONE Needs To Do

If you’re weak, scrawny, out of shape, lifting weights is what you NEED to do. Lifting weights has profound benefits on the body. Gaining muscle, losing body fat, increased confidence, elevation of happiness, an endorphin release, the list goes on and on. If you don’t have a gym membership, get on one now. It’s not even … Read more